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Home | Kerala Food | Kerala Recipes
Kerala Recipes

Kerala Vegetarian Recipes

→ Sambar → Pulisery → Parippu Curry
→ Avial → Mango Pachadi → Kalan
→ Erissery → Mango Chutney → Olan
→ Moru Curry → Rasam → Vellarikka Stew
→ Vendakka Stew → Cabbage Thoran → Tomato Curry
→ Ulli Theeyal → Vegetable Stew → Channa Masala


Olan Recipe

Ingredients:

  • Kumbalanga - 1 (medium size)
  • Green Chilly (slit) - 6 nos
  • Coconut milk - 1 cup
  • Black eyed Beans - ¼ cup
  • Coconut oil - 2 tbsp
  • Curry leaves - 1 stem
  • Salt - to taste


Preparation:

  1. Cut the Bottle gourd (Kumbalanga) to fine slices.
  2. In a pressure cooker boil the Black-eyed beans with salt as required.
  3. To this add the pumpkin slices, slit green chilly and boil for 3-5 minutes.
  4. Add coconut milk and bring to boil.
  5. Switch off the fire.
  6. Add curry leaves and coconut oil and mix well.
 
 

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