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Home | Kerala Food | Kerala Recipes
Kerala Recipes

Kerala Vegetarian Recipes

→ Sambar → Pulisery → Parippu Curry
→ Avial → Mango Pachadi → Kalan
→ Erissery → Mango Chutney → Olan
→ Moru Curry → Rasam → Vellarikka Stew
→ Vendakka Stew → Cabbage Thoran → Tomato Curry
→ Ulli Theeyal → Vegetable Stew → Channa Masala


Moru Curry (Puliseri) Recipe

Ingredients:

  • Raw banana - 1 no (medium)
  • Sour curd - 3 cups
  • Grated coconut (fresh) - 1/2 no
  • Green chillies - 5 nos
  • Red chillies - 2 nos
  • Red chilli powder - 1 tsp
  • Cumin seeds - 1 tsp
  • Mustard seeds - 1 tsp
  • Fenugreek seeds - 1/2 tsp
  • Coconut oil - 2 tsp
  • Salt - as reqrd
  • Turmeric powder - 1 tsp


Preparation:

  1. Grind the coconut, cumin seeds and green chillies to a fine paste.
  2. Beat the curds well and mix in the ground paste. Keep aside.
  3. Peel and cube the banana.
  4. Pressure cook the vegetables with 1 cup water, salt, turmeric powder and red chilli powder till the vegetables are done.
  5. Simmer on a low heat for 3 minutes. Add the curds and simmer further for 2-3 minutes. Do not boil.
  6. Heat oil in a small pan.
  7. Add mustard seeds, red chillies, fenugreek seeds and curry leaves. When the seeds start spluttering, pour over the cooked vegetables.
  8. Serve hot with rice.
 
 

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